Meditation & Yoga
Get a grip on mind-body techniques with our list of sites specialising in Meditation, Mantra and Yoga. Whatever your interest or level these online references are sure to improve your inner calm.
Meditate in London
Take time out from your busy schedule and find the inner peace that has been eluding you. Find a meditation class in London, learn about Buddhism and the benefits and techniques of meditation. Also find information about the Heruka Buddhist Centre and the study programmes on offer and read articles on Buddhism. View Site »
BuddhaNet
This site is the result of a vision to link up with the growing worldwide culture of people committed to the Buddha's teachings and lifestyle, as an online cyber sangha. The meditation section features Insight meditation, Loving-Kindness meditation and active tutor instruction files. A fully comprehensive and inspiring site. View Site »
Yoga.co.uk
A comprehensive directory of yoga teachers, classes, events, workshops and holidays in the UK and abroad. Search the directory for the information you require, or click the "get listed" link in the relevant directory to sign up your own Yoga class, event or holiday for others to find. View Site »
Santosha
The online presence of Yoga Anand Ashram, a non-profit organisation founded in 1972. This is an extremely informative site featuring a list of yoga postures and step by step guides with diagrams and animations. There are also sections on meditation, random sutras, children's yoga and more. View Site »
Iyengar Yoga Resources
An international resource for Iyengar yoga where you can read their articles on Iyengar yoga and buy props, videos and books to enhance your yoga practice. Socialise with other yoga students and teachers in their discussion forum and register to add listings, write reviews, and receive their newsletter. View Site »
Transcendental Meditation
This form of meditation is unique and fundamentally different from any other systems of meditation and relaxation. Find out more about its practice and how you can learn. There are centres and teachers in most cities and major towns. Find your nearest centre from the UK locations detailed online. View Site »
British Wheel of Yoga, The
An organisation set up to encourage greater knowledge and understanding of Yoga and provide a focus for yoga organisations in the UK. The site features details of classes and events around the UK, where and how to take a teacher training course and information about the practice of yoga. View Site »
International Sivananda Yoga Vedanta Centers
On this comprehensive website you can learn about the various techniques and teachings of yoga and Vedanta and the different activities of the Sivananda Yoga Vedanta Centers, such as the yoga teachers training course, yoga vacations, and residential, temporary and full-time staff programs. View Site »
Metta
This site has been established to provide people with a single source of complementary and alternative health information and holistic contacts in the UK. Here you can search for yoga centres and teachers, you will also find information about styles and forms of yoga, general descriptions and recommended yoga books. View Site »
Yoga Village UK
This website is dedicated to the practice of yoga in the UK. This is the place to come to find a yoga teacher, a yoga event, yoga organisations and yoga-related shopping. You can also read YOGA UK online magazine, which is updated regularly and buy yoga books and videos from Amazon. View Site »
www.naturalhealthcourses.com
en.wikipedia.org
www.yogajournal.com
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