Low Fat
If you are cutting down on your fat intake for whatever reasons, these sites have healthy alternatives to your normal diet. So that you can continue to eat well and enjoy great food without the guilt.
Cooking Light
This site is a truly fantastic resource, you can find out all about nutrition and diet and how to maintain a low-fat and healthy diet. Plan menus and get general advice on cooking and eating a low-fat diet. Browse through the recipes by category or conduct a detailed search. Each recipe has details of the nutritional value of the dish. View Site »
Low Fat Recipes
Getting started is always the hardest part, but here's your chance to choose healthy, low-fat entrees, salads, desserts, bread, soups, beverages, and a la carte items in just seconds. All of the low-fat recipes include a calorie count and fat grams per serving, so you'll know what you're getting into. The site functions well and is simple to use. View Site »
Low Fat Veggie Food
On this site you will find more than just recipes, you will get a general guide to looking good and feeling great. Health facts and tips are supported by the recipe list, which is arranged by main ingredient. Most include number of servings, calories and fat grams per portion. If you have a great recipe add it to the sites collection. View Site »
Low-Fat Living
This is a rather simple site that has a medium sized list of low fat recipes. The recipes are arranged by course and cover everything from appertizers to desserts. The recipes are simply written but each recipe has nutritional information and a calorie counter. You could try the Low-Fat Tiramisu or Chilled Beet and Raspberry Soup. View Site »
Fat Free
This archive has over 4,600 fat free and very low fat vegetarian recipes as well as information about healthy very low fat vegetarian diets. The searchable recipe archive contains recipes in over 50 categories, including soups, casseroles, desserts, Indian foods, and many more. Not the prettiest site but a great resource regardless. View Site »
Floras Collection Low Fat Recipes
This is a personal site, where Flora shares with you her lengthy collection of low-fat recipes. The recipes are listed alphabetically so it's best to read through the whole list to see what is available. This site offers a lot of American recipes, why not try Bob Hope's Mother's Lemon Pie. There are no photos to illustrate the recipes but they are simple to follow and well-written. View Site »
Low Fat Cooking
There are only a handful of recipes available on this site, if you want more recipes you will have to buy the book. This site is put together for the chef Patty Rademacher who has a reputation for her writing on low-fat diets and eating, as well as her low-fat cooking and recipes. View the nutritional value of each recipe. View Site »
Fat Free Kitchen
Eating for health and prolonged life, this list of low fat or fat free vegetarian food shows that healthy eating can also be delicious. The site has general information about health, nutrition and diet, as well as a few tips for your kitchen. The recipes are arranged by category but can also be searched through using a keyword. View Site »
www.bbc.co.uk
www.jamieoliver.com
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